Tag: advice

Shortcut to weight loss

Health experts have recommended weight loss as one of the ways to stay healthy so the favoured body size is now the slim, slender, thin and super modelly. What does this mean for the 21st …

PACHF Health Fair 2017

“To keep the body in good health is a duty ; Otherwise we shall not be able to keep our minds strong and healthy” This health quote by Buddha is very profound as it emphasize …